Load

1996  ·  Elektra Records

Produced by Bob Rock, James Hetfield, Lars Ulrich

Published Jun 7, 2026

100% Authorship Score Complete Artist

Load is the sixth studio album by Metallica, released in June 1996 on Elektra Records and produced by Bob Rock, the album that completed the band's transformation away from thrash metal toward a blues, country, and Southern rock-inflected hard rock sound that divided their fanbase more decisively than any previous release. The visual presentation provoked as much response as the music: the band cut their hair, adopted fashion-forward styling, and worked with photographer Anton Corbijn on imagery that drew from art photography traditions rather than metal iconography. Hetfield and Ulrich wrote the majority of the material; Hammett received co-writing credits on several tracks, reflecting a more equitable distribution of compositional credit than the Black Album. The album's 14 tracks run to over 78 minutes, the longest Metallica studio album, and include the Grammy-winning 'Until It Sleeps' alongside the blues-influenced 'King Nothing' and the moody ballad 'Mama Said.' Load debuted at number one on the Billboard 200 and has been certified six-times platinum in the United States, though its commercial success did not resolve the critical and fan debate over whether the stylistic shift represented growth or commercial capitulation.

14 Tracks
1 Lyricists
3 Producers
1996 Year

Track Listing & Credits

# Title Lyricist(s) Composer(s) Producer(s) Performers
1 Ain't My Bitch James Hetfield James Hetfield, Lars Ulrich, Kirk Hammett Bob Rock, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Jason Newsted (Bass)
2 2 x 4 James Hetfield James Hetfield, Lars Ulrich, Kirk Hammett Bob Rock, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Jason Newsted (Bass)
3 The House Jack Built James Hetfield James Hetfield, Lars Ulrich, Kirk Hammett Bob Rock, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Jason Newsted (Bass)
4 Until It Sleeps James Hetfield James Hetfield, Lars Ulrich Bob Rock, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Jason Newsted (Bass)
5 King Nothing James Hetfield James Hetfield, Lars Ulrich, Kirk Hammett Bob Rock, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Jason Newsted (Bass)
6 Hero of the Day James Hetfield James Hetfield, Lars Ulrich, Kirk Hammett Bob Rock, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Jason Newsted (Bass)
7 Bleeding Me James Hetfield James Hetfield, Lars Ulrich, Kirk Hammett Bob Rock, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Jason Newsted (Bass)
8 Cure James Hetfield James Hetfield, Lars Ulrich, Kirk Hammett Bob Rock, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Jason Newsted (Bass)
9 Poor Twisted Me James Hetfield James Hetfield, Lars Ulrich Bob Rock, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Jason Newsted (Bass)
10 Wasting My Hate James Hetfield James Hetfield, Lars Ulrich, Kirk Hammett Bob Rock, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Jason Newsted (Bass)
11 Mama Said James Hetfield James Hetfield, Lars Ulrich Bob Rock, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Jason Newsted (Bass)
12 Thorn Within James Hetfield James Hetfield, Lars Ulrich, Kirk Hammett Bob Rock, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Jason Newsted (Bass)
13 Ronnie James Hetfield James Hetfield, Lars Ulrich, Kirk Hammett Bob Rock, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Jason Newsted (Bass)
14 The Outlaw Torn James Hetfield James Hetfield, Lars Ulrich Bob Rock, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Jason Newsted (Bass)

Data note: Track credits compiled from Wikipedia and Discogs; should be verified against original liner notes. All tracks credited to Hetfield, Ulrich, and Hammett.

Sources