72 Seasons cover art

  Studio Album · No. 11

72 Seasons Songwriting Credits by Metallica

2023 Blackened Recordings 12 tracks 77 min

Produced by Greg Fidelman, James Hetfield, Lars Ulrich  ·  Engineered by Greg Fidelman (mixing), Bob Ludwig (mastering), Sara Lyn Killion (recording), Jim Monti (recording)

Blackened Recordings Heavy MetalThrash Metal
100%
Authorship
Complete Artist

Holds writing credit on 12 of 12 tracks

Authorship Breakdown 12 / 12 documented

Who wrote the songs?

Scored across the 12 tracks with documented writers, by whether Metallica carries a lyricist or composer credit.

100%
12 trackswritten by Metallica 0 tracksoutside writers
Metallica's roles on this album

Share of the 12 tracks where a band member is credited, by role.

Lyricist100%
Composer100%
Producer100%
Performer100%

By the Numbers

12
Tracks
4
Lyricists
3
Producers
2023
Released

Awards & Recognition 1

Grammy Award for Best Metal Performance (2024)
Data Insight

72 Seasons was produced by Greg Fidelman alongside James Hetfield and Lars Ulrich, with Fidelman mixing, Bob Ludwig mastering at Sterling Sound, and Sara Lyn Killion and Jim Monti handling recording engineering. Released April 14, 2023, the album's title refers to Hetfield's concept that the first 18 years of life (72 seasons) shape a person's identity, a theme running through the album's lyrics. The title track "72 Seasons" won Grammy Best Metal Performance at the 66th Grammy Awards in 2024, giving Metallica their record-tying seventh Grammy win in the Best Metal Performance category.

72 Seasons is the eleventh studio album by Metallica, released in April 2023 on Blackened Recordings and produced by Hetfield and Ulrich with Greg Fidelman, the band's first studio album in seven years and the first to be accompanied by a full stadium world tour structured around a rotating setlist that never repeated a song across back-to-back shows in any city. The album's title refers to the first 18 years of life, 72 seasons, as the period Hetfield has identified as formative in shaping the psychological patterns that drive the adult self; the lyrical themes across the 12 tracks explore childhood trauma, identity formation, and the mechanics of self-destruction with the directness that has characterized Hetfield's best writing since the Black Album. Hetfield and Ulrich co-wrote all material; Trujillo received his first-ever Metallica songwriting credit through co-writing on the track '72 Seasons' itself, the most significant credit expansion in the band's compositional hierarchy in decades. The album runs to 77 minutes and includes the Grammy-winning 'Screaming Suicide' alongside the 11-minute epic 'Inamorata.' 72 Seasons debuted at number two on the Billboard 200 and number one in multiple European countries, and the supporting M72 World Tour became one of the highest-grossing concert tours of 2023-2024.

Track Listing & Credits 12 tracks

Written by the artist Written by outside writers
#TitleLyricist(s)Composer(s)Producer(s)Performers
1
72 Seasons
James HetfieldLars UlrichKirk Hammett James HetfieldLars UlrichKirk Hammett Greg FidelmanJames HetfieldLars Ulrich James Hetfield (Lead Vocals, Rhythm Guitar)Lars Ulrich (Drums)Kirk Hammett (Lead Guitar)Robert Trujillo (Bass)
2
Shadows Follow
James HetfieldLars Ulrich James HetfieldLars Ulrich Greg FidelmanJames HetfieldLars Ulrich James Hetfield (Lead Vocals, Rhythm Guitar)Lars Ulrich (Drums)Kirk Hammett (Lead Guitar)Robert Trujillo (Bass)
3
Screaming Suicide
James HetfieldLars UlrichRobert Trujillo James HetfieldLars UlrichRobert Trujillo Greg FidelmanJames HetfieldLars Ulrich James Hetfield (Lead Vocals, Rhythm Guitar)Lars Ulrich (Drums)Kirk Hammett (Lead Guitar)Robert Trujillo (Bass)
4
Sleepwalk My Life Away
James HetfieldLars UlrichRobert Trujillo James HetfieldLars UlrichRobert Trujillo Greg FidelmanJames HetfieldLars Ulrich James Hetfield (Lead Vocals, Rhythm Guitar)Lars Ulrich (Drums)Kirk Hammett (Lead Guitar)Robert Trujillo (Bass)
5
You Must Burn!
James HetfieldLars UlrichRobert Trujillo James HetfieldLars UlrichRobert Trujillo Greg FidelmanJames HetfieldLars Ulrich James Hetfield (Lead Vocals, Rhythm Guitar)Lars Ulrich (Drums)Kirk Hammett (Lead Guitar)Robert Trujillo (Bass)
6
Lux Æterna
James HetfieldLars Ulrich James HetfieldLars Ulrich Greg FidelmanJames HetfieldLars Ulrich James Hetfield (Lead Vocals, Rhythm Guitar)Lars Ulrich (Drums)Kirk Hammett (Lead Guitar)Robert Trujillo (Bass)
7
Crown of Barbed Wire
James HetfieldLars UlrichKirk Hammett James HetfieldLars UlrichKirk Hammett Greg FidelmanJames HetfieldLars Ulrich James Hetfield (Lead Vocals, Rhythm Guitar)Lars Ulrich (Drums)Kirk Hammett (Lead Guitar)Robert Trujillo (Bass)
8
Chasing Light
James HetfieldLars UlrichKirk Hammett James HetfieldLars UlrichKirk Hammett Greg FidelmanJames HetfieldLars Ulrich James Hetfield (Lead Vocals, Rhythm Guitar)Lars Ulrich (Drums)Kirk Hammett (Lead Guitar)Robert Trujillo (Bass)
9
If Darkness Had a Son
James HetfieldLars UlrichKirk Hammett James HetfieldLars UlrichKirk Hammett Greg FidelmanJames HetfieldLars Ulrich James Hetfield (Lead Vocals, Rhythm Guitar)Lars Ulrich (Drums)Kirk Hammett (Lead Guitar)Robert Trujillo (Bass)
10
Too Far Gone?
James HetfieldLars Ulrich James HetfieldLars Ulrich Greg FidelmanJames HetfieldLars Ulrich James Hetfield (Lead Vocals, Rhythm Guitar)Lars Ulrich (Drums)Kirk Hammett (Lead Guitar)Robert Trujillo (Bass)
11
Room of Mirrors
James HetfieldLars Ulrich James HetfieldLars Ulrich Greg FidelmanJames HetfieldLars Ulrich James Hetfield (Lead Vocals, Rhythm Guitar)Lars Ulrich (Drums)Kirk Hammett (Lead Guitar)Robert Trujillo (Bass)
12
Inamorata
James HetfieldLars Ulrich James HetfieldLars Ulrich Greg FidelmanJames HetfieldLars Ulrich James Hetfield (Lead Vocals, Rhythm Guitar)Lars Ulrich (Drums)Kirk Hammett (Lead Guitar)Robert Trujillo (Bass)

Songwriter & Credit Spotlight 5 contributors

More from Metallica

Frequently Asked Questions 72 Seasons

Who produced 72 Seasons by Metallica?
72 Seasons was produced by Greg Fidelman alongside James Hetfield and Lars Ulrich. Fidelman also handled mixing; Bob Ludwig mastered at Sterling Sound in New York; and Sara Lyn Killion and Jim Monti handled recording engineering. The album was released April 14, 2023, through Blackened Recordings.
What Grammy Award did 72 Seasons by Metallica win?
The title track "72 Seasons" won the Grammy Award for Best Metal Performance at the 66th Grammy Awards in 2024. The album received three Grammy nominations in total at that ceremony. It was Metallica's seventh Grammy win in the Best Metal Performance category.
What does the title 72 Seasons by Metallica refer to?
The title 72 Seasons refers to the first 18 years of a person's life, 18 years × 4 seasons = 72 seasons. James Hetfield has described this concept as central to the album's lyrical theme: that the formative experiences of childhood and adolescence define who a person becomes for the rest of their life.
Did Metallica write all the songs on 72 Seasons themselves?
Yes, all 12 songs on 72 Seasons are credited to James Hetfield and Lars Ulrich, with Kirk Hammett and Rob Trujillo receiving co-writing credits on several tracks. The album was recorded at HQ Studios in San Rafael, California and produced by Greg Fidelman alongside the band.
Did any singles from 72 Seasons by Metallica chart on the Billboard Hot 100?
No confirmed Billboard Hot 100 peaks are documented for singles from 72 Seasons. "Lux Æterna," "Screaming Suicide," "If Darkness Had a Son," and the title track "72 Seasons" were all released as singles and received heavy rock radio play, but specific Hot 100 chart data is not confirmed.
What is the runtime of 72 Seasons by Metallica?
72 Seasons runs 77 minutes and 14 seconds across 12 tracks, averaging over 6 minutes per song. It was released April 14, 2023, through Blackened Recordings and debuted at number two on the Billboard 200.
How many Grammy Awards has Metallica won in the Best Metal Performance category across all their albums?
Metallica has won seven Grammy Awards for Best Metal Performance as of 2024: "One" from ...And Justice for All (1990), the Black Album (1992), "Better than You" from Reload (1999), "St. Anger" from St. Anger (2004), "My Apocalypse" from Death Magnetic (2009), and "72 Seasons" from 72 Seasons (2024). Each of these wins came from a different studio album across four decades.

Sources