72 Seasons

2023  ·  Blackened Recordings

Produced by Greg Fidelman, James Hetfield, Lars Ulrich

Published Jun 7, 2026

100% Authorship Score Complete Artist

72 Seasons is the eleventh studio album by Metallica, released in April 2023 on Blackened Recordings and produced by Hetfield and Ulrich with Greg Fidelman, the band's first studio album in seven years and the first to be accompanied by a full stadium world tour structured around a rotating setlist that never repeated a song across back-to-back shows in any city. The album's title refers to the first 18 years of life, 72 seasons, as the period Hetfield has identified as formative in shaping the psychological patterns that drive the adult self; the lyrical themes across the 12 tracks explore childhood trauma, identity formation, and the mechanics of self-destruction with the directness that has characterized Hetfield's best writing since the Black Album. Hetfield and Ulrich co-wrote all material; Trujillo received his first-ever Metallica songwriting credit through co-writing on the track '72 Seasons' itself, the most significant credit expansion in the band's compositional hierarchy in decades. The album runs to 77 minutes and includes the Grammy-winning 'Screaming Suicide' alongside the 11-minute epic 'Inamorata.' 72 Seasons debuted at number two on the Billboard 200 and number one in multiple European countries, and the supporting M72 World Tour became one of the highest-grossing concert tours of 2023–2024.

12 Tracks
1 Lyricists
3 Producers
2023 Year

Track Listing & Credits

# Title Lyricist(s) Composer(s) Producer(s) Performers
1 72 Seasons James Hetfield James Hetfield, Lars Ulrich, Kirk Hammett, Robert Trujillo Greg Fidelman, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Robert Trujillo (Bass)
2 Shadows Follow James Hetfield James Hetfield, Lars Ulrich, Kirk Hammett, Robert Trujillo Greg Fidelman, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Robert Trujillo (Bass)
3 Screaming Suicide James Hetfield James Hetfield, Lars Ulrich, Kirk Hammett, Robert Trujillo Greg Fidelman, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Robert Trujillo (Bass)
4 Sleepwalk My Life Away James Hetfield James Hetfield, Lars Ulrich, Kirk Hammett, Robert Trujillo Greg Fidelman, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Robert Trujillo (Bass)
5 You Must Burn! James Hetfield James Hetfield, Lars Ulrich, Kirk Hammett, Robert Trujillo Greg Fidelman, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Robert Trujillo (Bass)
6 Lux Æterna James Hetfield James Hetfield, Lars Ulrich, Kirk Hammett, Robert Trujillo Greg Fidelman, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Robert Trujillo (Bass)
7 Crown of Barbed Wire James Hetfield James Hetfield, Lars Ulrich, Kirk Hammett, Robert Trujillo Greg Fidelman, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Robert Trujillo (Bass)
8 Chasing Light James Hetfield James Hetfield, Lars Ulrich, Kirk Hammett, Robert Trujillo Greg Fidelman, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Robert Trujillo (Bass)
9 If Darkness Had a Son James Hetfield James Hetfield, Lars Ulrich, Kirk Hammett, Robert Trujillo Greg Fidelman, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Robert Trujillo (Bass)
10 Too Far Gone? James Hetfield James Hetfield, Lars Ulrich, Kirk Hammett, Robert Trujillo Greg Fidelman, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Robert Trujillo (Bass)
11 Room of Mirrors James Hetfield James Hetfield, Lars Ulrich, Kirk Hammett, Robert Trujillo Greg Fidelman, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Robert Trujillo (Bass)
12 Inamorata James Hetfield James Hetfield, Lars Ulrich, Kirk Hammett, Robert Trujillo Greg Fidelman, James Hetfield, Lars Ulrich
  • James Hetfield (Lead Vocals, Rhythm Guitar)
  • Lars Ulrich (Drums)
  • Kirk Hammett (Lead Guitar)
  • Robert Trujillo (Bass)

Data note: Track credits compiled from Wikipedia and Discogs; should be verified against original liner notes. All tracks credited to the full band.

Sources